Manual-

* Of or relating to the hands; manual skill.
* Done by, used by, or operated with the hands (music, a keyboard, an organ etc played with the hands)
*Employing human rather than mechanical energy: manual labor.
*Relating to, or resembling a small reference book, especially one giving instructions.
*A book of instructions or information.
* Done by, used by, or operated with the hands (music, a keyboard, an organ etc played with the hands)
*Employing human rather than mechanical energy: manual labor.
*Relating to, or resembling a small reference book, especially one giving instructions.
*A book of instructions or information.
Instructions-
*The act or practice of instructing or teaching: education.
*Knowledge or information imparted.
*Usually, instructions. Orders or directions.
*A command.
I am not going to take the words so literally and write instructions of how i made my video or blog. Instead i may use the 'how to' as one of my buttons and have a selection of words or paragraph to relate to my film as my instructions.